Distracted

          I was in the midst of studying for my summer Exercise Physiology class and all I can think about is how I am have been dialing in on my nutrition...and how much it has been helping my day to day recovery. Eating paleo has helped more than just my lifting but my overall energy levels.  But a concern of mine right now is whether or not I am eating enough.  It sounds kinda weird for me to say because often times I feel like all I do is eat.  One day I recorded what I eat throughout a typical day and I only eat around 1500 kcals a day...I suppose that is alright.  Maybe I should just switch my ratios; more protein versus more fats and slightly less CHO.  Nutrition is such an ambiguous topic and each persons metabolic system is so individualized that if something works for someone that for another person it could actually add 10 lbs of fat straight to their ass.  Finding a balance is the key to almost every single aspect of life and that holds especially true for nutrition.  Fuck.