Nobody

I am not sure if anyone will read this and quite frankly I don't care if anyone does....well sort of.  I want to share my recipes, weightlifting programs, and thoughts with others.  Having a healthy lifestyle is what I love and enjoy; as lame-sauce as this sounds I want to help others who want the same things in life that I do.  Enough sentiment, I am going to post my fucking deliciously amazing paleo recipes and share my weird random thoughts. Enjoy!